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without paying much attention can restrict your ability to recall important points afterwards. Fun Games: There are quite a few fun games online such as crossword or Sudoku puzzles that are designed to exercise your brain and improve mental performance. These online games, also referred to as brain games help to improve focus and creativity. Identify Distractions: Many times, children and even adults cannot do their work, if they are sitting in a noisy environment. To be in focus, the surrounding environment should be free from distractions. Working on an empty stomach can also be a great source of distraction, so one should ensure that food cravings are satisfied, before concentrating on any assignment. Sufficient Sleep: Many people sleep late at night and get up early in the morning. For more visit >>>>>>>>>>>>>>> http://www.stressfreebrains.com/formula-focus-nootropic